Call 1-877-382-1609 and enter your zip code to get your local Emergency Services Program (ESP). You will be connected to a team that can talk you through what's happening and determine if a home visit is the way to go.

Call 911 and state that it's a mental health crisis, or go to the nearest emergency room (ER) and be seen right away.

Dial 2-1-1 on your phone or visit Mass211.org to make use of their Call-2-Talk service around the clock, or get info for help with domestic violence, food security or childcare concerns, housing/shelter, and more.